However, at restaurants, if they are cooked in a fryer with battered fried foods that contain gluten there is a problem. Although cross-contamination is always a concern, the actual ingredients of most burgers are safe to eat for your gluten-sensitive tummy. Any burger without the bun ( and no Big Mac sauce) You can order any of your favorite Mcdonald’s burgers sans bun ( and no Big Mac Sauce) to make it gluten– free. Is there anything at mcdonalds thats gluten-free?ġ.
Their grilled chicken and grilled chicken nuggets (not the breaded ones) are also gluten-free. The fries are cooked in canola oil, and their breaded chicken is cooked in peanut oil. What fast food fries are gluten-free?Īccording to Gluten-Free Living, Chick-fil-A’s waffle potato fries are cooked in separate oil than their breaded chicken.
McDonald’s locations do use a dedicated fryer that contains only pure vegetable oil and the fries have been independently tested and shown to contain no gluten.
